ROCKET YOGA – TEACHER TRAINING* mit Amanda Quiambao 21-23 FEB 2025

30 hour foundations teacher training April 19-21, 2024
Join this 3-day Rocket Yoga Foundations Training, designed for those who wish to become a certified Rocket Vinyasa Teacher. These 30hrs will count towards the completion of the 100-Hour Rocket® Teacher Certification Program with the Progressive Ashtanga Vinyasa Yoga School.

Curriculum:

• Five practices
• History of Rocket and Ashtanga Vinyasa Yoga
• Philosophy of Larry Schultz
• Developing a daily pranayama practice
• Integrating tristana into your practice and teaching
• Floating and flying techniques
• Asana Clinic and Adjustment Workshops
• Teaching methodology of the Rocketseries

Participants will learn the fundamentals of all the Rocket I, II and III sequences, as created by the founder, Larry Schultz.

Discover the art of safely teaching The Rocket with different modifications and variations that can be applied to every type of body and for each kind of level.

Increase your own practice ability with the creative and mindful process of the Rocket yoga practice.

All attendees will receive 30 hours of practice training which they may apply to their Yoga Alliance Continuing Education programs (specifically designed for Registered Yoga Teachers). 

26 Contact Hours of Hands on Training & 4 Non-Contact Hours in which students complete with the required reading material in their own time.

Schedule:

Friday, FEB 21., 2025 
09:00 – 11:00 – First Practice
11:00 – 11:30 – Little Break for Coffee…
11:30 – 12:30 – Introduction
12:30 – 14:00 – Break for Lunch and Rest 
14:00 – 16:30 – Lecture & Workshop 
16:30 – 18:30 – Second Practice 

Saturday, April 22, 2025 
09:00 – 11:00 – Third Practice
11:00 – 11:30 – Little Break
11:30 – 12:30 – Lecture/Workshop
12:30 – 14:00 – Lunch Break
14:00 – 16:30 – Lecture/Workshop/Break 
16:30 – 18:30 – Fourth Practice 

Sunday, April 23, 2025 
09:00 – 12:00 Rocket III Full Series
12:00 – 13:30 Lunch Break
13:30 – 15:30 Lecture/Theory & Workshop 
15:30 – 16:30 Massage
16:30 – 17:30 Closing